Postpartum pelvic floor and core support Melbourne
A supportive, non-invasive TeslaChair and TeslaFormer pathway for selected postpartum pelvic floor and core goals after appropriate clearance. Designed to complement gradual recovery, exercise and pelvic floor physiotherapy where needed.
Intro offer Your first eligible Tesla session freeYour first eligible postpartum Tesla session is free
After appropriate clearance, your first session can help determine whether TeslaChair, TeslaFormer, pelvic floor physiotherapy or another pathway is the better fit for your recovery and goals.
This page provides general information only. Postpartum recovery varies significantly. Treatment requires suitability screening and appropriate medical or postpartum clearance.
We do not treat pain, significant prolapse, unresolved birth injury or concerning symptoms without appropriate clinical assessment.
Pelvic floor and core recovery are connected
Pregnancy and birth can affect pelvic floor activation, abdominal control, breathing, posture and confidence returning to exercise.
TeslaChair and TeslaFormer may support selected muscle-activation goals, but they are not a replacement for healing, graded exercise, pelvic floor physiotherapy or medical care. The first step is understanding your symptoms and recovery stage.
- Individual suitability screening
- TeslaChair for selected pelvic floor goals
- TeslaFormer for selected core activation goals
- Referral for physiotherapy or medical review where appropriate
What people may notice after pregnancy and birth
These concerns can have different causes. A device is not automatically the right answer.
Difficulty finding the pelvic floor
Some people struggle to identify or maintain a pelvic floor contraction after pregnancy and birth.
Leakage with movement
Coughing, sneezing, lifting, running or jumping can reveal pelvic floor weakness that deserves proper assessment.
Reduced core connection
The abdomen, diaphragm, back and pelvic floor work together. Recovery is not only about visible abdominal tone.
Return-to-exercise confidence
A staged plan can help you understand what support may be useful before increasing training intensity.
TeslaChair, TeslaFormer or pelvic floor physiotherapy?
Each option has a different role. Some clients need more than one form of support.
TeslaChair
A seated, fully clothed option used to stimulate pelvic floor and deep-core muscle contractions.
Learn more →TeslaFormer
Applicator-based stimulation for selected abdominal or core muscle activation goals after clearance.
Learn more →Pelvic floor physiotherapy
Important when symptoms, pain, prolapse, coordination problems or birth-related injury require individual assessment.
If you have pelvic pain, significant prolapse symptoms, difficulty emptying the bladder, a complicated birth injury or symptoms that are not improving, a pelvic floor physiotherapist or doctor should assess you before Tesla treatment.
There is no universal postpartum start date
The right timing depends on how you gave birth, your healing, symptoms and the advice of your healthcare team.
A routine postpartum check may be sufficient for some people. Others need specific clearance from their doctor, obstetric provider or pelvic floor physiotherapist before magnetic stimulation or stronger core work.
- You have not completed your routine postpartum or medical review
- You have ongoing heavy bleeding, fever, wound concerns or signs of infection
- You have pelvic pain, painful intercourse or unexplained abdominal pain
- You notice a vaginal bulge, heaviness or significant prolapse symptoms
- You have severe leakage, difficulty emptying the bladder or recurrent infections
- You have a recent caesarean, significant tear or complication that has not been cleared
How treatment may fit into recovery
Heal and assess
Complete appropriate postpartum review and investigate pain, bleeding, prolapse or bladder symptoms.
Reconnect
Begin breathing, pelvic floor and gentle core work appropriate to your stage and professional advice.
Add support
Use TeslaChair or TeslaFormer where suitable to support selected muscle-activation goals.
Progress gradually
Build strength and return to exercise at a pace that respects symptoms and recovery.
Try the appropriate Tesla option first
Your first eligible TeslaChair or TeslaFormer session is free after clearance and suitability screening.
First session
One eligible Tesla session for a new Tesla client.
Five sessions
A starter course where repeated sessions are appropriate.
Ten sessions
Best-value structured course at $99 per session.
Postpartum Tesla questions
Common questions about clearance, pelvic floor support, core activation and recovery.
There is no single timeframe that suits everyone. Recovery depends on birth type, tearing, caesarean healing, bleeding, pain, complications and your clinician's advice. Appropriate postpartum or medical clearance is required before Tesla treatment.
TeslaChair may be considered for selected postpartum clients who want pelvic floor activation support after clearance. It does not replace pelvic floor physiotherapy or medical assessment where these are needed.
TeslaFormer may support selected abdominal and core activation goals after clearance. It is not a treatment for every cause of abdominal weakness and should not replace a graded return to exercise.
Abdominal separation should be assessed properly. TeslaFormer may be considered as part of a broader core-support plan in selected clients, but it is not presented as a stand-alone cure for diastasis recti.
No. Pelvic floor physiotherapy provides individual assessment, education, exercise progression and treatment of coordination, pain or prolapse concerns. Tesla may be used as an additional support where appropriate.
Leakage is common but should not simply be ignored. The urinary incontinence support page explains stress, urgency and mixed symptoms and when medical or physiotherapy assessment is recommended.
Yes. TeslaChair and TeslaFormer are generally performed while you remain clothed. Comfortable clothing without metal around the treatment area is recommended.
A course is often more useful than one isolated session, but the plan depends on your recovery, symptoms and goals. Your first eligible Tesla session is free so suitability can be assessed before purchasing a package.
Your first eligible TeslaChair or TeslaFormer session is free. Standard pricing is $129 for one session, $599 for five sessions or $990 for ten sessions.
Postpartum recovery should not be reduced to appearance. Tesla may support selected muscle-activation goals, but it does not replace healing, nutrition, sleep, graded exercise, physiotherapy or medical care.
Continue with the page that matches your concern
Pelvic Floor Chair Melbourne
General TeslaChair information, suitability and pricing.
Learn more →Urinary Incontinence Support
Understand leakage types and when further assessment is needed.
Learn more →Muscle Toning & Body Definition
TeslaFormer for selected abdominal and body muscle goals.
Learn more →TeslaChair & TeslaFormer
Full Tesla treatment overview and package pricing.
Learn more →See also: All body treatments · Our locations
Start with a postpartum suitability discussion
Book a complimentary consultation at Lower Templestowe. After appropriate clearance, your first eligible TeslaChair or TeslaFormer session is free.